Featured Headlines

Are You Interested in Training at The Hume Center?

It's application and interview season at The Hume Center. If you're interseted in training at The Hume Center, please check out our Training Department pages on our website and or download our brochure here by clicking here.

Join Hume's Coping Strategies Series This Thursday at 5pm on Zoom: Making Your Own Mandala

Please join our South Asian Community Health Promotion Services program as they bring you Coping Strategies Workshops every other Thursday. These events are free and on Zoom, so join us weekly as we offer coping skills strategies and techniques!

 

March 18, 2021, 5-6pm
MAKING YOUR OWN MANDALA!
You will need paper, a ruler, pencils, and art materials like crayons, colored pencils, or markers.
Please join using this Zoom link: https://zoom.us/j/92360503994
Meeting ID: 92360503994

Previous Sessions:

July 10, 2020 Resilience
We practiced techniques to increase resilience

 

July 17, 2020 Art & Music
We enjoyed a compilation of Punjabi & Bollywood Music while engaging in art

 

July 31, 2020 “Flow into August”
We enjoyed a guided yoga practice 

 

August 7, 2020 Mindfulness
We practiced mindfulness for wellness

 

August 21, 2020 Two Hearts Art Activity
We used art to build stronger relationships

 

September 11, 2020
Supporting Each Other, Building Community

 

September 25, 2020
Exploring our Identities Through Writing

 

October 9, 2020
Self Talk & Self-Esteem

 

January 15, 2021
Intro to Dream Journaling

 

January 29, 2021
Integrating Faith Into Everyday Life

 

February 12, 2021
Mindful Acceptance

 

March 4, 2021
Mind Body Connection

 

Our Fremont Office Has Moved!

Please note the new address of our Fremont Clinic. You can find the updated address, accessibility information, and driving directions and public transportation information here. The phone number and fax number have remained the same.