Featured Headlines

Support Groups forming on Zoom in English, Farsi, Hindi, Nepali, and Punjabi

Are you feeling socially isolated? Are you worried about the current health crisis? Have you experienced a lot of sadness around the uncertainty of the current situation? 
*Click here to download our flier with information about groups forming online in English, Farsi, Hindi, Nepali, and Punjabi.

Join TogetherWell for a Discussion about Bias and Challenges During Graduate School

Third Thursdays for Therapists, Organized by TogetherWell

TogetherWell, an online platform launched by Hume alumni to connect emotional wellness professionals with communities in need, has organized a series of Third Thursday events from 5 to 7pm to support therapists.


August 20, 2020, 5-7pm
Beyond Graduate School: Clinicians Share Challenges with Bias

The topics that will be discussed include sharing experiences of being an early-career psychologist and how to navigate encounters of systematic gender and race inequities in the field. This professional panel will provide graduate students with candid information about experiences, resources, and challenges of being a psychologist during this time. 
As a graduate student, there can be a lot of hoops to jump through so it can be helpful to hear from early-career psychologists who have recently walked in your shoes. You will have the opportunity to ask questions about the challenges you’ve possibly encountered and to hear the challenges of being a psychologist during this time. Interested in submitting questions for the panel?  Please fill out this survey-https://www.surveymonkey.com/r/W7FPTX3

If you would like to RSVP or to simply learn more about this event, please visit this link: https://hopin.to/events/thirdthursdayfortherapistsaugustevent
Please attend this complimentary online TogetherWell event, intended to support graduate students. Hume Center is very proud of our current trainees Julie Huynh and Roop Sabharwal who will be co-moderating this event and of all of our employees and alumni who will speaking be on the panel.
Future Third Thursday Seminars at TogetherWell:
9/17/2020: Supporting Men's Mental Health and Suicide Intervention
10/15/2020: Virtual Practice During the Opioid Epidemic

Join Hume's Coping Strategies Series Every Friday at 5pm on Zoom

Please join our South Asian Community Health Promotion Services program as they bring you weekly Friday afternoon Coping Strategies Workshops. These events are free and on Zoom, so join us weekly as we offer coping skills strategies and techniques!


July 31 “Flow into August”

Come enjoy a guided yoga practice
(Materials Needed: Yoga mat, yoga blocks or books and a yoga bolster or pillow)

Join Zoom Meeting https://zoom.us/j/92360503994 or enter Meeting ID: 92360503994 in Zoom


August 7 Mindfulness

Join Zoom Meeting https://zoom.us/j/92360503994 or enter Meeting ID: 92360503994 in Zoom




Previous Sessions:

July 10 Resilience


July 17 Art & Music
We enjoyed a compilation of Punjabi & Bollywood Music while engaging in art